Do you feel ready for birth & baby?
Welcoming your baby into the world is one of the most transformative journeys you’ll ever experience.
You're excited, of course, but you also likely have a LOT of questions and doubts, and that is completely normal!

What do you find yourself wondering at 2am?
All of your questions swirl in your mind as the big day approaches, you feel like no matter how much you prepare, you aren’t sure how to put everything together.
Everyone seems to have advice, but what truly matters is finding your own path—the choices that feel right for you and your growing family.
From exploring birthing philosophies to making decisions about your ideal labor experience, the process of deciding what is right for you can feel overwhelming.
The questions may multiply, but you’re not alone. With the guidance of a compassionate and experienced doula, you’ll have the support you need to sort through the noise and focus on what matters most: creating a birth experience that feels aligned, empowering, and uniquely yours.
3 important ways your birth doula will support you:

Educational:
Hiring a birth doula means having a trusted expert by your side.
We guide you and your partner through any questions during labor, help you create a birth plan you feel confident in, and educate you on your options, so you can approach your birth feeling informed, empowered, and ready.

Physical:
During labor, your doula will support you physically with techniques like massage, positional changes, and counter-pressure to ease your discomfort and address your changing physical needs.
We will also guide your partner in using these comfort measures to help reduce pain, encourage relaxation, and create a positive birth experience.

Emotional:
Labor can bring unexpected waves of emotion, sometimes leaving you feeling overwhelmed.
Your doula is there to help you process these feelings as they arise, offering calm reassurance and emotional support so you can stay grounded and focused throughout your experience.
Your birth doula package will include:
Prenatal:
Birth:
Are you curious about HypnoBirthing and how it can support a more mindful and calm birth experience? We also offer a HynoBirthing birth package or Private HynoBirthing Class Series.
Postpartum:
We support all types of births, including: Unmedicated/natural births. Epidural-assisted births. Planned or emergency cesarean births. VBAC (vaginal birth after cesarean). Births in hospitals, birth centers, or at home. Our role is to respect your birth choices and help you feel empowered, no matter the circumstances.
Frequently Asked Questions
Research shows that having a doula can lead to:
- Shorter labor durations.
- Reduced need for interventions like epidurals or cesareans.
- Higher satisfaction with the overall birth experience.
Doulas offer continuous support, helping you navigate challenges and make informed decisions with confidence.

We are Carrot Fertility approved doulas.
If your employer provides these benefits, we can help you through the process of getting reimbursed for your Philadelphia area birth or postpartum doula support.

The best gift you can give!